June 2016 – Mommy Digger
Mommy Digger

life, love, fun and food in the trenches of motherhood

Monthly Archives: June 2016

The five different approaches to psychotherapy

Psychotherapy is used to help people come to terms with emotional problems and mental health issues by supporting them to talk about, and understand, the reasons they think and act the way they do. This is done with the help of a trained therapist and […]